The major link between posture and back pain! Fix it fast!

  • Posted on: 7 August 2015
  • By: Thepressurepoint

So many people just like yourself have come to me with back pain this week which has been caused by bad posture sitting at a desk at work.

What is posture?

It is the collective positioning of muscles and bones which work together to allow movement. If you have 'good' posture, there is a reduced amount of negative stress and strain placed on muscles and ligaments during movement, sitting or weight-bearing activities.