Dinosaur's blog

Great minds think alike...

  • Posted on: 11 April 2015
  • By: Dinosaur

So Thursday saw us do a couplet of 100m sprints and 2 Wall Walks with a push up, for 14 minutes.......

Have a look at CrossFit Footballs WOD for today.

Today at CrossFit DHM

10:00 Open Gym
10:30 Benchmark Time - Which girl would you like it to be today?
11:00 Kids Club